We offer both Bikram and Sacred Geometry Vinyasa style yoga classes on the retreat. Classes will vary between 60, 75 and 90-minute sessions in the mornings and late afternoons. The class duration and number of courses in a day will be depending on the other activities scheduled. The goals will be to encourage posture exploration, teach alignment, and expand your range of motion while creating a nurturing yoga community.
A wonderful vacation. I would highly recommend it to anyone! The accommodations & people are lovely. The cooking classes were so fun and education-definitely a hands-on experience. One of my favorite Italian vacations!
Sicilia Mia Vacanze was a wonderful experience for painting, cooking, and touring. The villa was incredible!