WELLNESS & YOGA VACATIONS IN SICILY, ITALY
Our wellness weeks are a beautiful combination of several small sessions so you get enough of all of the worlds without being rushed or overwhelmed. We will have Yoga available, Jennifer’s workshops, as well as a few fun cooking classes all at the villa. The week also includes excursions to Modica, Noto, Syracuse/Ortigia and Marzamemi.
Throughout the week, you will have an opportunity to hear inspirational talks on topics such as passion, creativity, life balance, well-being and self-care, as well as discover how to “Keep Italy Alive” once you return home. Additionally, each guest will receive a copy of Jennifer’s book, have one-on-one coaching time with Jennifer on whatever topic they wish, as well as create a customized plan for when they leave.
Kyle will guide you through Sunrise yoga sessions Monday- Saturday, and will offer afternoon sessions as well. Depending on the weather and climate, you will enjoy your lesson in a warm room inside the villa or poolside among the nature that surrounds the pool area.
*Massage therapy and Osteopath treatment is also available by request for 100Euro cash at time of treatment.
Our instructor’s methodology is through example and encouragement is one that seeks to identify the strengths in each student and to expand their capabilities. The goals of the lessons and workshops are to increase student confidence, to enhance visual appreciation, and to create a richer and more enjoyable experience.
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